Hanwell Wine Estate is now offering weekly Sun Power Yoga classes with teacher Donna Navarro for just £8 per class.
Sun Power Yoga was founded in Leicester and combines an eclectic mix of four traditional styles of Yoga:
Hatha Yoga for theory, philosophy and classical asana (postures)
Iyengar Yoga for alignment and posturing
Sivananda Yoga for subtle mind and breath work
Astanga Yoga for heat, flexibility and stamina
In classes, you will practice vinyasa krama, the sequencing of asana (postures), in Sun Power’s own unique blend. This creative and inspiring style of Yoga brings with it a strong focus on alignment, anatomy and physiology.
What are you waiting for? Be kind to yourself. Let your soul glow!