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  • Home
  • Events
    • What’s Still Open & Covid-19
    • All Events
    • Pantomimes 2020
    • Sporting Events
  • Days Out
    • Attractions
    • Cycling
    • Fishing
    • Golf
    • Local Playgrounds
    • Walking
  • Accommodation
    • Bed & Breakfast
    • Caravan Sites
    • Conference Venues
    • Glamping
    • Hotels
    • Motorhomes & Caravans
    • Self Catering
    • Wedding Venues
    • Late Availability & Offers
  • Eat
    • Takeaways
    • Fine Dining
    • Pubs & Bars
    • Restaurants
    • Tea Rooms & Cafes
  • Shop
    • Antiques & Collectables
    • Fashion
    • Food & Drink
    • Gifts & Crafts
    • Garden Centres
    • Jewellery
    • Lifestyle & Interiors
    • Sports & Recreation
    • Retail Opportunities
  • Local Businesses
  • Useful Info
    • Doctor’s Surgeries
    • Hospitals
    • Libraries
    • Police / Emergency
    • Post Offices
    • Public Transport
    • Recycling Centres
    • Report a Problem
    • Schools
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  • Blog
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Power Yoga at The Yoga Lounge, Bingham

Power Yoga at The Yoga Lounge, Bingham

03/04/2019 11:00 - 12:00
https://theyogalounge.org/
Address: 37 Long Acre, Bingham, Nottingham NG13 8AD, UK

 

Power Yoga – 11am

Book Classes

Hatha simply refers to the practice of physical yoga postures, meaning your Ashtanga, vinyasa, Iyengar and Power Yoga classes are all Hatha Yoga. … Hathapractices are designed to align and calm your body, mind, and spirit in preparation for meditation.

Vinyasa, also called flow because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. It’s a broad classification that encompasses many different types of yoga, including Ashtanga and power yoga.

Power yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. … Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas (series of poses done in sequence) but gives each teacher the flexibility to teach any poses in any order, making every class different.

 

 

 

 

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