Do your legs get tired when running on trails? Do you get home from a short run feeling like you’ve been battered all over? Do you wish you had more power to get you over that rough ground and through the mud?

There’s a lot you can do to build your strength for trail running – and none of it requires any special equipment or gym membership at all! In this new 90-minute session you’ll learn lots of simple ways to build your strength – and all of them you’ll be able to build into your regular training and life.

ONLY 8 PLACES AVAILABLE

£20.00 per person (or via membership)

Book and pay online at https://goteamup.com/p/1950231-mud-and-miles/e/16889348-stronger-faster/